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Not possible you say? How can I even begin to wake without a cup of Joe, an energy drink or...

It’s no secret what you put in your body can affect your mood, productivity and overall mindset. But that impact...

Deep sleep is that sleep stage characterized by the slowest brain waves as you snooze. For many of us, deep...

According to a survey conducted by the American Pet Products Association, around 85 million families in the United States own...

All snacks are not created equal. The sad facts are these: the calories derived from munching can add up, while...

Smart fabrics, by definition, are textiles that can sense and respond to changes in their environment. They typically fall into...

We already know that regular exercise is important to maintain a healthy body. But consistently getting those steps and reps...

We know, we know, everything in our world today is ‘smart.’ Smartphones, smart houses, even smart mattresses (like the Propel...